Skeppshult sport barn

Take a tour of all three of our facilities Downtown East North. Please contact:. Take a Virtual Tour. All this with a simple adjustment to the bike's tension knob. Put Me in Coach— 6 weeks sports specific conditioning program geared toward the developing athlete. You've been asking for it, now you've got it! If you are a new member and have not received your sessions, please contact: Downtown: Gina Howell- Members in the Frequent User Club will receive additional points for volunteer work.

Meets Mon. Instructor: Laura Bowling. Sports Barn provides a fitness facility to more than 9, Chattanoogans View Current Newsletter Subscribe Unsubscribe. Stroller Strides ® — a stroller fitness class where mom can workout with her baby.

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Cardio Fusion —intermediate cardio class allowing you to sample: 15 min each of step, kickboxing, bosu ball. After school workout for youth ages You can pick up an application at the front desk. For a complete assessment - please click here to learn about our Polar Body Age testing. Family and Youth Programs. Teresa Wade— or email at: [email protected]. All classes are instructed by certified fitness professionals or individuals experienced in specific activities.

The “C” Club— Take the challenge to burn extra calories per day to lose an extra pound of fat per week. The Sports Barn once again sets the pace in Chattanooga's fitness community by being the first to offer indoor cycling classes. Cyclin Back Take a seat and become a part of the hottest cardiovascular ride of your life! Building Better Bones – Class designed for the Senior member. Children may start at any time.

Group Fitness Training classes offer a variety of cross training options, including kickboxing, low impact classes, step training, flexibility training, Cyclin', muscle specific strength training, and a variety of specialty classes. Personal and Group Fitness Training Programs. Polar Body Age Assessment —Find out just how “old” you really are and how you can change this number. New members wishing to have a skinfold test and measurements may receive this service at no charge.

Introducing Skeppshult

Home School P. Age appropriate fitness program for home-schooled children – aged 5 – 12 years old. Frances Archer is our Senior's Coordinator and can be contacted at or [email protected]. For your cardiovascular workout, the Sports Barn has many types of machines that are very user friendly for our mature members. Your legs won't know what hit them while you spin to music that motivates and instructors who inspire.

Skeppshult

Open House: Sept. The Cyclin' schedule now offers more variety with the creation of “Range Riding”, a selection of classes designed to create a specific training effect in a specific training heart rate range. Tai Ji –classes uppstart Oct. Instructor – Earl Morgan. Fitness Programs. This mind and body workout takes you on an imaginary biking tour which includes climbing hills, descending hills, descending valleys, speeding along flats, and giving it all you've got during timed bouts of interval training.

For more info email or phone Teresa Wade or Jenna Hyde : Coordination, flexibility, muscle tone and range of motion are all addressed in each class. This is a Fee-based program. It's a way to get in shape, be with your baby and meet other moms.